今天下大雨,我以為已經很早起了,結果還是遲到了(這是人格因素吧囧)。
可見要更早起才行~
A.上課大綱與考猜
這次我採用一些問題的方式展現,大家可以在念書(?)之餘測試自己一下。
1.Social comparison theory(SCT)
a.為什麼我們進行SC?
b.我們為何進行SC?我們和誰進行SC?
c.什麼時候我們會向上比較?向下比較?
d.哪種人比較快樂? Happiness depends on what?
2.comparison VS. intimate
a.self esteem maintain–於有榮焉(BIRG)VS.嫉妒(Jealous)
b.如何解決華人在社會比較下,較好者的困境?
3.self esteem
a.Terror management
b.高自尊一定比較好嗎? depends on what?(絕對必考)
c.誰是調節自尊效果的變項?
d.自尊的穩定性
e.亞洲人為何較低自尊?
(需要Rosenberg self esteem scale 的人可以來219跟我拿)
4.self awareness
5.self conscious
a.public self / private self
b.Self descrepancy theory
(actual self /ought self / ideal self)
c.這些差距分別會產生什麼樣的感覺?罪感還是恥感?
怎樣建立一個正向的自尊?(intrinstic motivation比建立在外在的SCT好)
6.Individualism VS. collectivism
7.獨立我/相依我
B.今天牽拖很少(所以我自己牽拖了一些XD)
a.先和自己結婚
不管在婚姻內或婚姻外,我們要想擁有理想的另一半,先得學會做自己最好的另一半;
即對自己承諾,忠實不渝地照顧自己,不管在順境或逆境,對自己的愛情,海枯石爛永不移。
http://tinyurl.com/marryourself
b.放不下男人自尊,愛情注定受挫
http://tinyurl.com/putdownselfesteem
c.Generation me
Who is part of Generation Me?
Generation Me describes anyone born in the 1970s, 1980s, or 1990s — in 2006, this means people between the ages of 7 and 36. These are today’s young people, those who take it for granted that the self comes first. I’m a member of this generation myself, born in 1971.
http://www.generationme.org/
d.上學的路
今天下大雨,上學的路很艱難吧。
但downward comparison一下,我們這條路已經好走多了
http://tinyurl.com/thewaytoschool
e.成就動機(achievement goal)
Achievement goal construct: competence-relevant motivation
詳件另文”achievement goal”(林宣旭,2009)